Picture from Penn Medicine.org 從疫情期間開始返回工作崗位之後, 沒幾年髖關節就開始時不時出現異常疼痛, 一直到去年跌倒後初期長時間坐著休養睡覺, 這個問題就變的嚴重起來了. 今年春天開始陸續出現膝蓋外側與小腿麻刺痛, 甚至痛到無法入睡或是睡到痛醒, 這才認真的去看了骨科(Osteopedics). 一看才發現我這個髖關節疼痛的毛病應該是因為先天結構異常, 又加上久坐就造成了髖關節軟骨撕裂(labral tear)引起的. Since returning to work after the pandemic, I started to develop pain in the right hip area. The condition got worse after a severe fall last year, during which I spent quite a long time sitting and resting. Starting this spring, …
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