使用Hurom juicer 跟Costco買的西芹打出來的西芹汁. Bought a Hurom juicer and tried it with Costco organic celery. 有一天Threads 跳出幾篇幾個立行每天喝500cc 西芹汁的人寫的分享心得. 查了查西芹汁怎麼喝, 就趁著去年底假期優惠買了一台榨汁機回來試試. 跟先生兩人嘗試過的感覺是, 嗯, 還可以接受但是可能無法像網路上那些嚴格執行西芹汁排毒的人這般努力. One day, I came across a few posts on Threads from people who shared their experience in drinking celery juice every day. I sort of looked up the internet about it and decided …
(好物推薦) 再也不必害怕鏟貓屎鏟到滿地都是! (Good Product Recommendation) Gorilla supply dog poop waste bags
養貓養了近十年, 用過好幾牌貓屎專用袋, 如果剛好你們也在尋找好用的撿/鏟屎必備小袋, 誠摯推薦這牌 Gorilla supply dog poop waste bags. 以前用過的牌子(包括Amazon 自己出的), 不是袋子的切割線做得不好, 導致要撕取下來用時恨容易就破掉, 再不就是鏟屎鏟到一半袋子破掉大便全部掉到地上. 這些用過的牌子雖然便宜一點, 但是破損率實在太高, 導致鏟屎的時候都害怕又出現大便掉滿地的狼狽處境, 更別提貓屎有時還是新鮮時整陀趴在地上的崩潰的場景了. I’ve been a cat owner for nearly ten years and have tried several brands of poop bags. If you happen to be looking for a reliable poop bag, I highly recommend the Gorilla Supply dog poop …
好吃的優質蛋白質點心-烘烤鷹嘴豆 Yummy Protein Snacks- Roasted Chickpeas
今天要來快速推薦一款在Amazon 買到的富含高蛋白質的小零嘴- 烘烤有機鷹嘴豆. 它剛咬下去是脆口的, 多嚼幾口綿密的豆香味就會在口中散開來. 我們拿來單吃當下午點心或是餐點裡撒在沙拉上當topping, 都是很好的蛋白質補充喔! Today, I want to quickly recommend a high-protein snack that I recently found on Amazon—Roasted Organic Chickpeas. Crispy at first bite and then you will soon taste the rich and nutty flavor in your mouth after a few chews. We usually enjoy them as a quick afternoon snack …
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Labral Tear -Hip Dysplasia 髖關節軟骨撕裂- 髖關節發育不良
Picture from Penn Medicine.org 從疫情期間開始返回工作崗位之後, 沒幾年髖關節就開始時不時出現異常疼痛, 一直到去年跌倒後初期長時間坐著休養睡覺, 這個問題就變的嚴重起來了. 今年春天開始陸續出現膝蓋外側與小腿麻刺痛, 甚至痛到無法入睡或是睡到痛醒, 這才認真的去看了骨科(Osteopedics). 一看才發現我這個髖關節疼痛的毛病應該是因為先天結構異常, 又加上久坐就造成了髖關節軟骨撕裂(labral tear)引起的. Since returning to work after the pandemic, I started to develop pain in the right hip area. The condition got worse after a severe fall last year, during which I spent quite a long time sitting and resting. Starting this spring, …
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Preventing Osteoporosis: Diet, Exercise, and Melatonin
Photo provided by National Institute on Aging 在看顧家中長輩時, 常聽見他們分享哪位老人家跌倒或摔倒, 結果把骨頭給跌斷了. 我想起家裡外婆那邊有的骨質疏鬆遺傳, 不禁開始擔心自己是否也有這樣的發展傾向. 加強能增加骨密度的飲食跟適度運動是絕對必要的了. While taking care of my parents at home, I often hear them sharing stories about someone who fell and ended up breaking a bone or two. It kinda reminds me that osteoporosis runs in my grandmother's side of the family, and I …
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I am still here! 我還在~~~~
Hello all, I can't believe it's been several months since my last post! Time surely flies! I hope you all enjoy your summer so far. I just wanted to give you a quick update. Over the past few months, I have been quite busy with home remodeling. It all began with replacing the piping, followed …
The great things about hemp seeds 不可小覷的大麻籽
照片摘自Cleveland Clinic Hemp seeds, or hemp hearts, when shelled, look like shelled green beans. They smell slightly of grass when sniffed, but when eaten, they have some kind of milky aroma which I like very much. Perhaps many of you have already included them in your daily diet. Like you, when making green smoothies or …
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Chickpea Flour Muffins 鷹嘴豆瑪芬
It's been cold the past few weeks and the thoughts of warm aroma from baking some delicious desserts crossed my mind. So my kid and I together made some chickpea flour muffins during the two long weekends. This is the first time we used chickpea flour instead of regular flour. Surprisingly, the result turned out …
有毒的黑巧克力-重金屬過量 The Dark Side of Dark Chocolate- A report from ConsumerReports.
I can't believe I just found out that chocolate can contain excessive amounts of lead and cadmium during the growing and manufacturing process. Most people may be aware of the harm that heavy metals do to our body's metabolic functions and organ performance. It also has a serious impact on pregnant women and young children's …
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EDD-Disability Insurance (DI) 加州殘障保險
For the first time in my life (hope it will be my last), I got a chance to apply for the benefit of disability insurance due to my injury back in May 2023. The application was quite easy. I went on to EDD and registered an account. I filed a claim and submitted the medical …
Darcy Loves 2 Share : 搭喜愛分享 