( Updated 更新) Healthy Bean-Chickpea/Garbanzo Bean 無敵好豆-鷹嘴豆/雪蓮子

Chickpea, 鷹嘴豆, 或雞豆. 也就是我們常說的雪蓮子 One of my best friends cares about a balanced diet and nutrition. Discussing these topics with her is a quite fulfilling learning process. These days, we talk about beans and their benefits. I mentioned a super bean I often use when making green smoothies aside from soybeans and black beans-chickpeas. I …