The Concerns of Mid-Aged Men-Testosterone Deficiency 近期一位朋友提到印度文化裡熟悉的營養補給品Ashwagandha (又叫印度人參), 有些好奇這個是甚麼有趣的草藥., 之後在逛Costco 時, 也看到好幾牌賣這個草藥的supplements. 查了一下資料 才知道原來這個補給品不僅跟男性在中年可能經歷的更年期有關, 對於整體的身體健康來說更是有很大的影響呢! Recently a friend of mine mentioned Ashwagandha, a familiar nutritional supplement in Indian culture also known as Indian ginseng. I became so curious about this interesting herb. Later at Costco, I kinda noticed several brands selling supplements of this herb. After looking …
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