好吃的優質蛋白質點心-烘烤鷹嘴豆 Yummy Protein Snacks- Roasted Chickpeas

今天要來快速推薦一款在Amazon 買到的富含高蛋白質的小零嘴- 烘烤有機鷹嘴豆. 它剛咬下去是脆口的, 多嚼幾口綿密的豆香味就會在口中散開來. 我們拿來單吃當下午點心或是餐點裡撒在沙拉上當topping, 都是很好的蛋白質補充喔! Today, I want to quickly recommend a high-protein snack that I recently found on Amazon—Roasted Organic Chickpeas. Crispy at first bite and then you will soon taste the rich and nutty flavor in your mouth after a few chews. We usually enjoy them as a quick afternoon snack …

The great things about hemp seeds 不可小覷的大麻籽

照片摘自Cleveland Clinic Hemp seeds, or hemp hearts, when shelled, look like shelled green beans. They smell slightly of grass when sniffed, but when eaten, they have some kind of milky aroma which I like very much. Perhaps many of you have already included them in your daily diet. Like you, when making green smoothies or …